If you are currently or have ever been a caregiver for someone you love, you know the strains it puts on you, both emotionally and physically.  So it shouldn’t come as a surprise that a new study shows that informal caregiving is linked to sleep deprivation in adults.  Just like you lose sleep over things like your job, bills, taxes, or managing your busy life, the stresses and tasks of being a caregiver can overwhelm your thoughts.  That is why we created genusConnect.  Keeping organized, communicating with your care network, and having the peace of mind that your loved on is okay can significantly reduce stress and lead to better health and happiness.  Click the link below to learn more about the study