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Month: June 2016

Caregiver Tips to Combat Stress

Posted on June 26, 2016 by genushealth Posted in Family life, for givers of careTagged givers of care, peace of mind, self-care, stress

rings5Author Paula Spencer Scott offers five simple solutions to combat stress and fatigue associated with caregiving, encouraging 10 minutes per day of time to yourself.

Finding Balance to Maintain Family Life

Posted on June 23, 2016 by genushealth Posted in Family lifeTagged balance, children, family life

rings5The person of care in your life isn’t the only one who needs you – your family and friends do, too. In this article, Carol Bradley Bursack dives into the difficulties we face in finding balance, and how to re-prioritize.

Defining Normal Aging

Posted on June 7, 2016 by genushealth Posted in UnderstandingTagged aging, illness, understanding

rings5What is normal, healthy aging, and what do we know about it? This publication from the National Institute on Aging addresses healthy aging, the links between aging and disease, and what it means for you.

Finding Support through a Non-Profit Organization

Posted on June 6, 2016 by genushealth Posted in Additional care resourcesTagged associations, resources

rings5The variety of diseases and illnesses that plague older adults is immense. Find an organization that may offer resources, support and information on the particular condition your loved one is experiencing, with this health finder from the U.S. Department of Health and Human Services.

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